My shoot with K8 4 Wellness. Kate is a New Hampshire-based health coach who offers individual or group health coaching sessions. Through these sessions, she helps her clients set small obtainable goals while offering suggestions to help overcome personal dietary challenges. Her focus is on healthier alternatives to foods that don't truly serve the body. She'll teach you how to turn your old favorite recipes into new, healthier versions! Kate is also getting married this summer so we took some engagement and family photos! Make sure to check her out!